Therapy for all ages
Meeting psychological needs for the life span. Click below to schedule a free 15 min appt. to see if I can meet your needs.
About Sherry A. Simon, Psy.D.
Dr. Simon's Mission
Dr. Simon began her clinical psychology practice in the Toledo area in 1992 at Central Behavioral Healthcare before joining Assessment and Family Therapy in 2004. She attended the University of Dayton and Wright State University's School of Professional Psychology. She became a licensed psychologist in the state of Ohio in 1993. Dr. Simon is a member of the Ohio Psychological Association.
Dr. Simon sees clients ages 3 years old and up, and offers in person or online therapy. Her interests are family and individual therapy, psychological assessments, including ADHD, Autism, and learning disabilities. She does many assessments for students who have ADHD in order to provide updated documentation for college entrance exams and learning services in college. She sees clients with depression, anxiety, phobias, adjustment concerns, stress, adult ADHD, behavior issues and anger issues. Dr. Simon has also worked with individual athletes for sports psychology purposes. Dr. Simon has also consulted in critical incidence debriefings, and provided psychological care for nursing home residents. Sherry is a mother of 2 grown children and when she is not in the office, she is an avid cyclist competing at local, state, national and world championships with her husband Jim.
Specialties: family and individual therapy, psychological assessments (including ADHD, Autism, learning disabilities) anxiety, LGBTQ+ friendly
Finding Clarity and Balance
Stress Management
Our stress management sessions are designed to teach clients practical skills and strategies to manage stress more effectively. We help clients identify the sources of their stress and develop coping mechanisms to reduce its impact on their daily lives.
Anxiety Treatment
Our anxiety treatment sessions are designed to help clients overcome anxiety disorders, such as generalized anxiety disorder, panic disorder, and social anxiety disorder. We use evidence-based treatments, such as cognitive-behavioral therapy (CBT), to help clients address their symptoms and develop long-term coping skills.
Depression Treatment
Our depression treatment sessions are designed to help clients overcome depression and improve their mental health and well-being. We use evidence-based treatments, such as cognitive-behavioral therapy (CBT), to help clients address their symptoms and develop long-term coping skills.
Life Transitions
Our life transitions sessions help clients navigate major life changes, such as divorce, retirement, or career changes. We provide clients with the support and guidance they need to move through these transitions with confidence and clarity.
Self-Esteem and Confidence
Our self-esteem and confidence sessions help clients build a positive self-image and develop greater confidence in themselves and their abilities. We help clients identify negative self-talk and belief patterns and replace them with more positive and empowering ones.
Mind-Body Wellness
Our mind-body wellness sessions help clients cultivate greater awareness of the mind-body connection and develop practices to support their overall health and well-being. We offer a range of mind-body techniques, such as mindfulness, yoga, and meditation, to help clients reduce stress, improve sleep, and enhance their overall quality of life.
Discover your inner strength with Sherry A. Simon, Psy.D.
Self-Esteem Counseling
Build a strong sense of self-worth and learn to love yourself with evidence-based self-esteem counseling techniques.
Life Coaching
Achieve your goals, improve your mindset, and create a fulfilling life with personalized life coaching sessions tailored to your unique needs.
Stress Management
Learn how to manage stress more effectively, reduce the negative effects of stress on your health and well-being, and live a more balanced life.
Anger Management
Learn techniques for managing anger more effectively, improve your communication skills, and strengthen your relationships.
Mindfulness Training
Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training.